Upcoming Series*

Intro to Lollipop: 4 Week Series

Welcome to Lollipop Lyra! A 4 week series that combines the dazzling tricks of lyra mixed with the grace of pole. This dynamic apparatus offers exploration to both pole and aerial arts, all in one! Over the course of our 4 weeks you will learn essential grips, mounting techniques, and a variety of moves, tricks, and combos. We will develop vocabulary and our repertoire, while building longer sequences each week. We will take time to refine skills as well as focus on freestyle exploration.

To ensure the best experience, we recommend that participants have experience with taking Beginner Pole classes. Prior aerial experience is not required!

We will be sharing our time on the lollipop lyra.

Due to the progressive nature of this series, we highly suggest that you can attend every class in the series before signing up- there are no makeup classes. No refunds are offered once you sign up for this series.

Fridays, August 1st-22nd at 6:00pm: https://momence.com/s/118321911

Combo Connection: An Aerial Hammock Series

Get ready to fly with this exciting 4-week Aerial Hammock Series! This series is all about working on one longer combo, from start to finish. Over the first three 75 minute sessions, you’ll learn this air-bound combo, step-by-step, and in the final session, you’ll fine-tune and polish it, learning how to feel through each movement and add your own flare!

**What to know before you fly:**

Be comfortable lifting your own body weight and hanging upside down.

Prior experience is recommended.

2-3 Intro/Beginner Aerial Hammock classes, or a background in Pole, Lyra, or dance, will give you a great foundation.

**What to bring and wear:**

Leggings and armpit coverage are a must!

Dramamine for those who experience motion sickness is highly recommended as we’ll be using swivel mounts throughout the series.

Don’t forget your water bottle and come ready to break a sweat!

Due to the progressive nature of this series, we highly suggest that you can attend every class in the series before signing up – there are no makeup classes. No refunds are offered once you sign up for this series.

Fridays, June 6th-27th 7:30-8:45pm: https://momence.com/s/118322241

Upcoming Workshops*

Get Inverted Intensive

Feeling strong in Level 2 or just starting level 3 inverts? This workshop is here to help you get the fundamentals of inverting. This workshop is 90 minutes to help you understand how to invert safely, how to bail safely, and how to engage your body for long term success with your inverts. There will be a special focus on how to protect your body from over usage and injury. This workshop will start with a very specific warm up for your shoulders, lats and abs. Then, we will concentrate on the practical movements, and finish with a cool down that will assist you in longevity. Shorts and grip needed for this intensive.

*ALL WORKSHOP FEES ARE NON-REFUNDABLE* *This workshop fee covers you and your date! We will be emailing your plus one at a later date to get their waiver filled out.

July 11th at 6:30pm: https://momence.com/s/114672079

Twerk and Werk: Floor & Pole Edition

This all levels workshop focuses on building solid twerk technique using both the floor and the pole. We will explore floor-based movement, pole-supported twerking, and transitions to help you gain confidence and control! Expect to work through a series of guided drills and twerk techniques, including glute engagement/isolation, tempo changes, dynamic movement patterns, hip control, stamina, and body awareness! On the pole, expect strength-building drills, pole-supported twerking, and fluid transitions that help you move with power and ease. Whether you’re new to twerking, new to pole, or looking to refine your form and endurance, this workshop is your space to grow, one shake at a time!

All levels welcome. Knee pads recommended! Clean tennis shoes optional! Booty shorts are highly recommended! Unleash the peach! *ALL WORKSHOP FEES ARE NON-REFUNDABLE*

August 9th at 2:00pm: https://momence.com/s/118340490

Upcoming Events & Shows

We are currently planning some exciting events and shows, please check back soon!

*Workshops and Series are not included in our class packages.